You want to know what sore muscles feel like?
Find S’bu, and let him train you for 45 minutes. You will then understand that muscles will ache in places that you didn’t know you had any. After my shower, I could hardly move my biceps and my chest was on fire. I reached for my trusted Herbal Iceman Cooling Gel. I climbed into that stuff like a fat chick climbs into candy – I lathered it EVERYWHERE. My arms, chest, back, legs…there was no spot left untouched.
I waddled my way around for the day only to face a netball match later. It was a long day!

2017-02-15T19:06:55+00:00 July 6th, 2016|Sweat Me Fit|0 Comments

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