Stay In the Game Despite Lower Back Injuries and Back Pain

Stay In the Game Despite Lower Back Injuries and Back Pain Sports injuries are a hassle and a pain, but they can be prevented and treated successfully. Back pain and injuries are, unfortunately, common among sports players. This can include the spine itself, soft tissue and/or fascia. AnĀ estimatedĀ 5-10 percent of all athletic injuries are related [...]

2017-05-02T16:37:49+00:00 May 2nd, 2017|Sweat Me Fit, Training|0 Comments