90 Days of Sweat

I recently posted a challenge onto Instagram, asking people for commitment. Commitment to healthy eating and commitment to consistent training. The response was fabulous! A bunch of girls stood up, saying that they were keen on giving it a go. To my surprise, a lot more than I had hoped. There are a lot of [...]

2017-02-15T18:54:44+00:00 August 27th, 2016|Sweat Me Fit|0 Comments

Love, Me.

I wrote a letter to myself. Pretty random, I know. But I was having a really fat day. You know those days; the ones when your jeans are cutting into your muffin top and your tight fitting tee makes your arms look like an elephant’s thigh. Yip – that’s the one! I have been having [...]

2017-02-15T18:57:42+00:00 August 20th, 2016|Sweat Me Fit|0 Comments